You are very welcome to join us for a special weekend with Franny !
June 6 - June 8, 2025 (Friday 4 p.m - Sunday 2 p.m)
Villa Bizorenda, Karsznice (90 km from Cracow), swimming pool and sauna available for you, kayaks (additional 60 PLN per person)
Breakfast, Lunch, Dinner / vegetarian (coffee, tea and water available all the time)
We believe that the real love starts with ourselves. That’s why during FLOW IN LOVE Valentine’s yoga weekend with Franny we will be focusing first of all on the love flow within ourselves, our hearts and our bodies and then sharing love with other people and the world – you may come with a partner or just a friend or alone. If you are just passionate about generating love within yourself, it is a perfect opportunity for you !
Energetic vinyasa practice will awaken a fire element in your body and make your energy flow with power, whereas slower and gentle hatha yoga sessions will let you take care of yourself with love and feel your body and emotions. Meditation will direct your focus into your inner world and help you reconnect with yourself and the world around you.
The magic of yoga practice is reuniting our body, mind and soul and bringing us closer to an understanding of who we really are. It fills us with the vibration of love, openness and happiness.
Franny specializes in vinyasa, ashtanga and hatha yoga, meditation, breathing techniques, streching and mantra chanting. While leaving in an ashram in India, he mastered his teaching skills and discovered the passion of working in the service of humanity.
Franny's aim is to assist his students in finding their way to peace and happiness through yoga practise and spreading optimism and good vibes.
"Love, respect, everyday smile, soul connection, positive thinking and a peace of mind are the qualities I need to share with everyone to show what yoga really is".
2.30 p.m arrival & accomodation
4 p.m welcome and introduction
5 p.m – 6 p.m basic vinyasa flow
6.45 p.m – dinner
8.30 – 9.30 tratak (candle gazing) meditation & yoga nidra
7.30 a.m morning energizing pranayama and vinyasa flow
9.30 a.m breakfast & free time (sauna, swimming pool, relax)
1 p.m lunch
2 p.m – 5 p.m kayak time or walk in the forest / chill&relax free time
5 p.m -6.30 p.m asana lab
7 p.m dinner
8.30 p.m – 9.30 p,m opening heart meditation led by Ewa
7.30 a.m morning energizing pranayama and vinyasa flow
9.30 a.m breakfast
10.30 a.m – 12.00 chill&relax free time (sauna, swimming etc.)
12.00 – 1 p.m get together, hugs & good bye
1.30 p.m lunch
please send an e-mail to yoga@frannychandra.com and make an advance payment of 500 PLN (non -refundable)